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Health Services

CALENDAR OF EVENTS: 2024-25 ACADEMIC YEAR

Students listen to a presentation on mental health

APRIL 2025

 

Monday, April 28, 4:30 p.m.
20 for 20: Focus on Sleep Series Virtual Workshop #20
Helpful Sleep Podcasts
Want to learn more about sleep? Interested in podcasts that help you fall asleep? Join the Office of Health Promotion for this 20-minute virtual workshop on helpful sleep podcasts.


Monday, April 28, 8:00 p.m.
Espresso Yourself!
Details coming soon!

Wednesday, April 30, 5:30 p.m.
Trauma-Informed Yoga
Join the Office of Health Promotion in honor of Sexual Assault Awareness Month for a FREE Trauma Informed Yoga session. This yoga session is welcome to everyone and is a practice that is adapted for trauma survivors, focusing on creating a safe and supportive environment that emphasizes mindful movement and helping individuals feel empowered.  

MAY 2025

Friday, May 2, 11 a.m. to 1 p.m.
Stress-Less Healthy Happy Hour
Join POWER and Pals for Life  for chair massages, pet therapy and stress relieving activities.
Falvey 205

Health Services Building, First Floor

ONGOING

Mental Health and Well-Being Course

Students, staff and faculty are welcome to take a free, online Mental Health and Well-Being course at any time during the 2023-24 academic year.

Prescription Drug Course

Taking a prescription drug recreationally, or for enjoyment/not for their intended purpose is drug abuse. To learn more about how to make healthy, safe decisions with prescription drugs, take the FREE online prescription drug course.

Where is the Love? Wednesdays Pet Therapy
Join us almost every Wednesday for an hour of pet therapy. Come relax and decrease your stress with our furry friends from Pals for Life! For exact dates check out our Instagram @villanovahealth.

One Love Escalation Workshop
Learn the warning signs of relationship abuse and work to change the statistics.

QPR Suicide Prevention Training
Join trained facilitators for Question. Persuade. Refer. (QPR) training. Ask a question. Save a life.

Painting with POWER Series
Enjoy a step-by-step painting session and get to know campus resources through facilitated conversation.

Chair Massage Mondays
Free 15-minute chair massages are offered almost every Monday afternoon. .

Breakfast-on-the-Go
Grab a healthy breakfast, meet POWER, and pick up quick tips for healthful eating!

 

 

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Health Promotion

POWER

It's on Us, Nova

 

 

EMERGENCY CONTACTS

 

In an emergency, call TikTok成人版 Public Safety at 610-519-4444.

National Suicide Prevention Lifeline: Call 988.